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Exploring Freedom: Independence Day Reflections and Celebrations

Welcome to this special Independence Day edition of the Up First newsletter. Subscribe for regular updates, and tune in to the Up First podcast for the latest news.

Understanding Freedom on Independence Day

Today marks the anniversary of the Declaration of Independence’s adoption by the Continental Congress in 1776. This historic document signified the 13 colonies’ break from Great Britain. Happy 249th Birthday, America.



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Wong Yu Liang/Getty Images

The Declaration of Independence’s assertion that “all men are created equal” was not an immediate reality for everyone. At its inception, Black individuals were enslaved, women lacked voting rights, and Native Americans were marginalized.

Over time, significant progress has been made: slavery and segregation have been abolished, and women have gained representation in democracy. Leaders at both federal and state levels are making efforts to recognize Native American history. The 2024 elections saw a historic number of Native Americans on the ballots.

Brianne James, reflecting as a Black woman, expressed gratitude for the country’s progress while considering its future. She recalled a poignant statement: “I am my ancestors’ wildest dreams,” a sentiment she shared in a 2018 op-ed.

This declaration evokes deep emotions, recognizing the sacrifices of those who fought for today’s freedoms. To James, freedom means voicing opinions, practicing diverse beliefs, and pursuing dreams without fear of retaliation.

Americans continue to evolve and redefine freedom, each holding their own interpretation. The Up First newsletter reached out to readers and listeners for their thoughts on freedom’s meaning.

Responses varied, with some seeing freedom as a sense of safety, autonomy, and communal responsibility. Paulita Peña-Urenda emphasized that freedom is a right to be defended daily, while Lars von Keitz highlighted the duty to promote freedom for all.

Discover more about the varied perspectives on freedom in the U.S., or listen to their reflections here.

Highlights from July 4th Celebrations



The United States is gearing up for a big birthday: July 4, 2026, is the 250th anniversary of the signing of the Declaration of Independence. Above, Independence Hall in Philadelphia where the declaration was debated and adopted.

The United States is preparing for a major celebration: July 4, 2026, marks the 250th anniversary of the Declaration of Independence’s signing. Pictured above is Independence Hall in Philadelphia, the site of the declaration’s debate and adoption.
Eric Baradat/AFP via Getty Images
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Eric Baradat/AFP via Getty Images

Next year’s Fourth of July will mark the nation’s 250th anniversary. The America250 Commission and the White House’s Task Force 250 are planning national events designed to become the “most inspiring and unifying commemoration in the nation’s history.” Among the initiatives is a time capsule with items from all 50 states, to be opened on the 500th anniversary. Discover what else is planned for 2026’s celebration.

Barbecue is a beloved American tradition, especially on this day. The culinary practice has evolved across regions, and the word “barbecue” itself has Caribbean roots. Explore how barbecue has transformed over the years.

Summer gatherings call for cool sides, and Italian pasta salad fits the bill. To combat the heat, Dan Souza from America’s Test Kitchen shared his recipe tips with Morning Edition.

Hot dog toppings vary widely across the U.S. In the South, chili and coleslaw are common; New Yorkers prefer sauerkraut and spicy mustard; and Chicago has its own style. Meanwhile, New Englanders may not have a signature topping but offer a unique split-top bun. Learn more about this tradition here (via WBUR).

Fireworks are synonymous with July 4th celebrations. Beyond technics, artistry plays a large role in these displays. Companies like J&M Displays employ 3D modeling software for timing, color, and effects (via Iowa Public Radio).

This newsletter was edited by Suzanne Nuyen.

This article was originally written by www.npr.org

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